Description given on Youtube:
This segment from a unique video documentary (‘Extreme Pilgrim – Shaolin Monastery’) showcases the martial art of Shaolin Xin Yi Ba – believed to be the ancient predecessor of Xing Yi Quan. In this video it is brilliantly shown how the common sense of bodily methods employed in farming gave rise to the fighting arts, and Xin Yi Ba in particular. Even Xing Yi’s Pi Quan is shown, in a way. | If you like this video, please check out Jonathan Bluestein’s best-seller, Research of Martial Arts:
www.researchofmartialarts.com